What’s your cancellation policy? Something has come up and I can’t make my scheduled OM+, coaching or reiki appointment. 

Let me know 24 hours’ before your scheduled time that you’re not available; thereafter the full price is due.

How do we connect for our coaching meeting?

Coaching is done over the phone or video chat, and it’s up to you to call me at our scheduled meeting time. In-person meetings can be arranged in some instances, like you live in London, ON.

What do I need for my coaching meeting?

A notebook or journal to track your progress, to take notes and to record any reminders or homework.

What can I expect during a reiki treatment?

Some feel hot or cold, a vibration, see colours, have visions, while others may not feel anything. Regardless of what you experience, each treatment is right for the individual.

What should I wear for my reiki treatment?

Something comfortable. You’ll be lying down on a massage table under cozy blankets.

Do you accept drop-ins for yoga classes?

Yes! If there’s room, you’re welcome! Classes are often full, so please contact me in advance to see if space is available for you. The drop-in rate is $15 per class, due when you arrive for class.

How do yoga sessions work?

By signing up, you reserve your place within that session. Once that session wraps up, if you’d like to keep your spot, you’ll be required to sign up again.

I can’t make a yoga class. Can I make it up at another time?

No. Classes are often full, so there isn’t room to switch classes.

What should I bring to yoga class?

Bring an open heart and mind, and be willing to learn about yourself. Oh, and bring your favourite yoga mat, and if you have a strap or tie, bring that too.